Social Media During a Divorce: Keep Calm and Scroll On

Divorce can be a rollercoaster, but your social media presence doesn’t have to derail you. What you post online during your divorce can have consequences. So, let’s talk about the do’s and don’ts because, trust us, the last thing you want is to see your ex’s lawyer dropping screenshots like they’re hot.

The LLF Law Firm Family Law Team advises clients on all aspects of divorce, including social media presence. We see the big picture, thinking of anything that can be used against you and doing damage control. Call us at 888.535.3686or fill out our confidential consultation form to get started.

DO: Think Before You Post

Your emotional state during a divorce is like a pot of spaghetti sauce—it’s hot, it’s messy, and it could splatter everywhere. So, before you tweet, post, or share a status update, ask yourself: “Is this going to help or hurt my case?” Emotional rants might feel good in the moment, but they’re providing ammunition for the other side. Keep it classy, and keep it private.

DON’T: Air Your Dirty Laundry

Sure, you might feel like venting on social media—who doesn’t? But broadcasting every issue, every emotion, every complaint can work against you. Remember, anything you say (or even “like”) could be used as evidence. Keep your laundry in the hamper, not online.

DO: Secure Your Accounts

Now’s the time to lock down your privacy settings. Make sure that the only people who can see your posts are those you trust (maybe not your ex’s friend from college). Update your passwords and check your privacy settings. You’re the boss of your social media profile.

DON’T: Publicly Post Anything Racy or Questionable

The biggest deal in divorce is often child custody. The other spouse’s lawyer may try to paint you as an unfit parent. Don’t give them ammo with drunk pics or anything else that you wouldn’t want to be shown in court.

DO: Keep It Neutral

If you have to post about your divorce (we get it; it’s a big deal), keep it neutral. This isn’t the time to tell the world what a terrible spouse you had. Instead, focus on personal growth, moving forward, or even just a cute photo of your new puppy. This shows maturity and helps you avoid the petty drama that can be easily scrutinized later on.

DON’T: Discuss the Details of Your Case

Details about custody arrangements, assets, or your upcoming court date? It’s not something you want to share online. Let your lawyer handle the details while you stay away from the public gossip. And resist displaying your wealth or assets in an ostentatious way until alimony is determined (and perhaps even after that if you want to be in good taste).

DON’T: Be Passive-Aggressive

We’ve all seen those passive-aggressive Facebook posts like, “I’m so glad I’m not with someone who lies all the time! #Blessed.” Don’t be that person. If you need to express frustration, do it with a trusted friend or therapist—not in your status updates. Remember, the internet is forever—and so are your ex’s screenshots.

DON’T: Use Social Media for Revenge

Finally, we get it: you’re hurt, and you want to get back at them. But using social media as a tool for revenge will only make things worse. Keep your dignity intact.

Need Help Navigating Divorce? The LLF Family Law Team Has Your Back

Divorce isn’t easy, but with the right steps (and the right legal guidance), you can avoid making things harder. The LLF Law Firm Family Law Team covers all angles, including how to manage your social media posts. Call us at 888.535.3686or fill out our confidential consultation form to get started.